Diabetes project receives Lottery funding!

The My Health First project has received funding from the Big Lottery Fund to offer free places on our programme.

Struggling with Type 2 Diabetes and/or overweight? Research studies have shown that improving your lifestyle can reverse your Type 2 diabetes! 

Our health consultant Jaz Rai has created a personalised Type 2 Diabetes programme, it runs for 12 weeks and includes:

  • Up to 8 individual coaching sessions in the comfort of your home
  • Telephone support and advice between sessions
  • A tailored lifestyle plan – including nutrition and exercise

At the end of the programme you will have:

  • Better understanding, knowledge and awareness of the condition
  • Improved confidence to manage your health
  • The ability to make healthier lifestyle choices
  • Skills in self-care
  • Reduced blood glucose levels and weight loss
  • Increased activity levels
  • Improved diet and an understanding of good nutrition

Call 01332 727090 to find out more and book your place now!