HEALTH, WELLBEING & recovery

Our Services

Go to Free taster sessions

Free taster sessions

Join us for a free introduction to our services – includes wellness & recovery workshops & lunch.

Go to T2 Diabetes Cure

T2 Diabetes Cure

Recover from Type 2 Diabetes using proven lifestyle changes in an individually tailored programme.

Go to aspire programme

aspire programme

Our national award winning group Programme – explore emotional wellbeing, create super coping skills, banish stress, achieve life goals and discover a healthy lifestyle that works for you.

About Us

Recover your health and wellbeing

Wellbeing Works was set up in 2010 in Derby, UK, to support people struggling in their lives to overcome their challenges within the community.

We have created unique health and wellbeing programmes from our own recovery journeys and by responding to the needs of people with challenging lives. These programmes are practical and deliver life changing outcomes to people in a short space of time.

  • 100% people going through our programmes would recommend us to others.

  • 98% of people on ASPIRE have made positive changes to their lives.

  • 85% of people who set goals have achieved them - including losing weight & finding work.

THE TEAM

RASHPAL RAI

Co-founder, Wellbeing & Recovery Coach
Following her own recovery journey and experience as a Wellbeing Coach, Rashpal is passionate about sharing what really works to support community wellbeing, especially for those struggling with stress and depression.

JAZ RAI

Co-founder, T2 Diabetes Coach
Jaz is passionate about delivering specialist health and wellbeing programmes to support recovery and longevity.

CLAIRE SMITH

Non-Executive Director

NATALIE ENGLISH

Non-Executive Director

Customer Reviews